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CLASSES

ACTIVE ADULT FITNESS

This is a 30 min class that consist of Weight Training & Cardio at a slow pace.  This class is 80% slower than our normal classes.  Great for newbies to exercise!!

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ZUMBINI

Designed to let you and your little ones 0 to 4 years old wiggle, sing and learn together! The Zumbini program is where the science of child development meets the magic of Zumba! Zumbini® program combines music, dance and educational tools for 45 minutes of can’t-stop, won’t-stop bonding, learning, and fun!

JUMPING FITNESS                                            JUMPING INTERVAL                                     JUMPING BOOT CAMP      

Our original most famous program. Redefining the way of exercising on trampolines. Very intense cardio workout with a variety of exercise methods (Weight Training,  Kickboxing, etc). You are able to burn up to a 1,000 calories in a single class!

Interval class is a unique combination of Jumping® and HIIT strengthening. In this class we use a lot different equipment like a sandbag, kettlebells etc. This class represents a perfect mix of strength and cardio training.

Looking for a tough strength training? Jumping® Bootcamp is then definitely the class for you! Jumping® warmup, 3-4 rounds of tough circuit topped by an intense Jumping® song! This is totally a kick-a** one!

  • SPECIAL EVENTS

JUMPING PARTIES (for Kids & Adults):
Our jumping parties are a new way to celebrate any occasion and incorporate fitness as well.  Our 2 hour fun, active, and adrenaline rushing Jumping Parties will be a hit for all ages!!!  The party consist of  1 hour of Jumping and 1 hour of refreshments and mingling. The ability to exercise with a group of friends and enjoy refreshments is a great way to have fun!!  Sign up for your next party TODAY!!
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