ACTIVE ADULT FITNESS
30 min session
Weight Training & Light Cardio This class is 80% slower than typical sessions. Recommended for Newcomers
Designed for ages 0-4
The Zumbini program is where the science of child development meets the magic of Zumba!
Zumbini® program combines music, dance, and educational tools for 45 minutes
JUMPING FITNESS JUMPING INTERVAL JUMPING BOOT CAMP
Our State-of-the-art program. Redefining the trampoline.
An intense cardio workout that focuses on multiple areas of your body
Weight Training, Kickboxing, and Core Workouts. 1,000 calories in a single class!
Interval class is a unique combination of Jumping® and HIIT strengthening. Equipped with sandbag, kettlebells, and dumbells. A perfect mix of strength and cardio training.
Looking for a tough strength training? Jumping® Bootcamp is the class for you.
Jumping® warmup, 3-4 rounds of tough circuit topped by an intense Jumping® EDM Playslist.